Author: sarmstrong
Why are pro cyclists so strong? Pro cycling is a hard sport for exceptional athletes! Pro cyclists exhibit exceptional strength for several reasons: Specialised Training: Professional cyclists undergo rigorous …
Is 10kg heavy for a road bike? It sort of depends… No, 10kg is not actually heavy for a road bike. A road bike weighing around 10kg falls within …
Can you get abs from cycling? Yes, cycling can help you develop and strengthen your abdominal muscles, which can contribute to the appearance of well-defined abs. While cycling primarily …
How long should I bike for a good workout? The ideal duration for a good biking workout can vary from person to person based on their fitness goals and …
Can I skip leg day if I ride my bike? While riding your bike can offer numerous benefits for your cardiovascular health and leg endurance, it’s important to remember …
How hard is it to burn 1000 calories in an hour on a bike? Burning 1000 calories in an hour on a bike can be quite challenging and requires …
Can you cycle 100 miles in a day? Yes, many cyclists are capable of cycling 100 miles in a day. It’s considered a significant accomplishment and a common goal …
Can too much cycling cause weight gain? Engaging in an excessive amount of cycling can potentially lead to weight gain, although this outcome is not common and depends on …
Does cycling slim your hips? Yes, cycling can indeed contribute to slimming your hips. Regular cycling involves consistent engagement of the hip muscles as you pedal and maintain balance. …
Am I too fat to ride a bike? No one is “too fat” to ride a bike! Biking is a fantastic form of exercise that can be enjoyed by …
